Health
Daily data from my health devices
Updated Oct 21, 2026
Change vs the previous 30 days
Latest scores
Complete day 2026-10-21
75
Sleep score
81
66 average over 30 days
-8%Readiness score
81
70 average over 30 days
+5%Activity score
62
79 average over 30 days
+34%Sleep
7.1h
6.4h average over 30 days
-14%Steps
2,372
3,341 average over 30 days
+6%Resting heart rate
69 bpm
75 bpm average over 30 days
-3%HRV
14 ms
15 ms average over 30 days
+17%Active energy
118 kcal
339 kcal average over 30 days
+84%Workouts
3
2 average over 30 days
+6%