cho.sh
research
mini
Health
Daily rollups from my health devices.
Window
30 days
Chart view
7-day average
Sleep score
Readiness score
Activity score
Sleep
Steps
Resting heart rate
HRV
Active energy
Workouts
cho.sh
research
mini
K
Updated Aug 13, 2026
Window
30 days
Chart view
7-day average
Sleep score
71
Readiness score
73
Activity score
73
Sleep
8.2h
Steps
3,401
Resting heart rate
71 bpm
HRV
12 ms
Active energy
180 kcal
Workouts
1
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