cho.sh
research
mini
Health
Daily rollups from my health devices.
Window
30 days
Chart view
7-day average
Sleep score
Readiness score
Activity score
Sleep
Steps
Resting heart rate
HRV
Active energy
Workouts
cho.sh
research
mini
K
Updated Jul 24, 2026
Window
30 days
Chart view
7-day average
Sleep score
79
Readiness score
86
Activity score
71
Sleep
9.7h
Steps
7,379
Resting heart rate
71 bpm
HRV
14 ms
Active energy
319 kcal
Workouts
1
cho.sh