cho.sh
research
mini
Health
Daily rollups from my health devices.
Window
30 days
Chart view
7-day average
Sleep score
Readiness score
Activity score
Sleep
Steps
Resting heart rate
HRV
Active energy
Workouts
cho.sh
research
mini
K
Updated Aug 20, 2026
Window
30 days
Chart view
7-day average
Sleep score
68
Readiness score
60
Activity score
63
Sleep
7.1h
Steps
3,389
Resting heart rate
87 bpm
HRV
6 ms
Active energy
194 kcal
Workouts
2
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