cho.sh
research
mini
Health
Daily rollups from my health devices.
Window
30 days
Chart view
7-day average
Sleep score
Readiness score
Activity score
Sleep
Steps
Resting heart rate
HRV
Active energy
Workouts
cho.sh
research
mini
K
Updated Jul 13, 2026
Window
30 days
Chart view
7-day average
Sleep score
67
Readiness score
73
Activity score
58
Sleep
6.9h
Steps
2,684
Resting heart rate
69 bpm
HRV
11 ms
Active energy
162 kcal
Workouts
2